Your “Fitubah” is a record of your personal fitness vows. It is a binding contract that you make with yourself, in writing, and when you sign it, I recommend that you have your “fitness witness” aka your Bridal Body Buddy with you to hold you accountable and support you throughout your bridal fitness journey.
The word “Fitubah” is a play on the word Ketubah — a marriage contract that has been used since ancient times by couples of the Jewish faith. Yes, it’s another word I totally made up, but it always makes me giggle when I hear it. Most of all, it works!