THE TRAINER

“I love Doug’s workouts. He’s used his program to help thousands of brides around the country get brides healthy, trim and toned up before they walk down the aisle. Get ready to show it all off as all eyes are on you and your ‘bridalicious’ body on your wedding day.”

Carley Roney

Founder, Editor-in-Chief, The Knot

Doug Rice, America's Bridal Fitness Expert
CPT, BCS - National Academy of Sports Medicine

Former Fitness Ambassador & Fitness Editor,
The Knot.com & The Knot Magazine

Executive Producer, Bridalicious® Boot Camp by The Knot DVD and video series

Certified Personal Trainer - National Academy of Sports Medicine

Certified Behavior Change Specialist - National Academy of Sports Medicine

Certified Wellness Coach - The Cooper Institute for Aerobic Research

"It's about more than fitting into your wedding dress.
It's about feeling confident and looking your best as you become the radiant centerpiece of a perfect day."

-Doug Rice

Doug Rice and Bridalicious® have been featured in major national and international media including Good Morning America, ABC Primetime, NBC, Extra! with Mario Lopez, Vanity Fair, Shape, Self

BRIDAL BUZZ

"After just two weeks, I could already notice a major difference in my body!"
- Jennifer L, Dallas, TX

"I went for my final dress fitting yesterday and I felt so great in it that I didn’t want to take it off!"
- Nicole C, Richardson, TX

"The best money I spent on anything for my wedding!"
Melanie R, Dallas, TX

"I could not have looked and felt so great on my wedding day without Bridalicious!"
Jackie G, Dallas, TX

"Doug, you are fantastic, as is your bridal boot camp!"
Brittany K, Highland Park, TX

I’m actually looking forward to my fitting in a couple of weeks -- they’ll have to take the dress in!
Joanne M, Plano, TX