Discover The Bridal Boot Camp That Burns Twice the Fat,
Gets You Fit, And Will Make Your Wedding Day Dreams Come True 

Bridalicious® Boot Camp is the #1 fitness program for brides
guaranteed to make you "Strapless gown fabulous"
in time for your big day

The only bridal fitness program featured in major national & international media:

introducing the...

So what exactly is the 21 Day Rapid Gown Slim Down Program? You see, I've been experimenting over the years with my boot camp brides, and I stumbled upon a better way to burn fat and inches off their bodies in only 21 days.

It's a combination of working out in a short bursts, high intensity kind of way and a specially designed eating program focused on the bride-to-be's busy schedule and lifestyle.

But here's the coolest part of this thing -- the results come FAST. In fact, the entire program lasts 21 days and the results are amazing so it is the perfect way to ignite your fitness plan for your wedding.

Now, due to limited space, I can only offer this program to a small group of women - those who are seriously interested in burning a lot of body fat in 21 days...

Even if your wedding is still months away, this is the absolute perfect jump start to a stunning wedding day body to rock your dress!

Would you be interested in that? 

If so, keep reading because I have a special offer for you at the end. But you have to hurry, space is limited (only a few spaces left)

Dear Dallas area bride, 

Hi, I'm Doug Rice and I want to make it my personal mission to help you finally reach your weight and fat loss goals before your wedding, the same way I have done for THOUSANDS of brides across the country.

With my proven fat loss methods, coaching, support and accountability, it is nearly impossible for you to fail.

You just have to be ready to commit and take action on the things I teach you and prescribe for you to do.

It's that easy, you just have to make up your mind that right now, it is your time, after all, you're getting married, the timing will never be better!

Doug Rice, America's Bridal Fitness Expert
CPT, BCS - National Academy of Sports Medicine

Former Fitness Ambassador & Fitness Editor,
Exec Producer, Bridalicious Boot Camp by The Knot video series

REAL BRIDES: See the results from brides just like you
who have used my proven fat loss program


Unlimited Sessions

We offer morning sessions indoors and evening sessions outdoors. You can come to any session as often as you want.

Nutrition Program

Eating guides for the bride include "The Big Day Diet" and "For Better, For Worse" among others. Easy to follow, simple to understand, proven results.

Goal Setting

We will help guide you and set up your bridal fitness timeline with dress fittings, engagement pics, bridal portraits and more.


Results are guaranteed as we continually assess your progress to insure you are on pace to be fit, toned and confident on your wedding day.

Why Choose Bridalicious® Boot Camp?

Bridal Community

You're joining a family and community of like-minded, warm, friendly brides with similar goals, shared passion to succeed and positive support.


Huge 54% promo rate on 21-Day Rapid Gown Slim Down Program and eligibility to continue at a discounted rate all the way until your wedding. Super affordable!

Money Back Guarantee

If you are not satisfied for any reason during the first 30 days, just let us know and we will issue a refund, no questions asked.


You are not just a number. We will make it our mission to hold you accountable and make sure you reach your goals. After all, there's a reason we made our slogan "no quitting 'til the final fitting!" 

Don't Put Off Shaping & Toning Your
Wedding Day Body For Another Minute

The best part of this program is how affordable it is for you to test-drive our "Bridefecta Method" of shaping, toning and motivating our bootcampers. We will show you that Bridalicious® is the right place to help you succeed.

This program would regularly go for $147, however you can take advantage of this 

Special Deal, Today for only $67

Not $147. 

You Pay only:


IMPORTANT! Use promo code GOWN54


How can I contact you if I have a question?

Yes, all questions are answered within 24 hours (but usually much quicker) via email on our CONTACT page HERE

What is your schedule?

MORNINGS: Mon/Wed/Fri at 5:45 AM at Extreme Studio Performance  (indoors)  4435 McEwen, Dallas, 75244

Saturdays at 8:30 AM at Turtle Creek Park (outdoors) in Uptown area.

*EVENINGS: Tue/Thur at 6:00 PM at Turtle Creek Park (outdoors) 3400 Turtle Creek Blvd, Dallas, TX 75219.

All workouts are 45 minutes.

If I am out of shape, can I still do the program?

The answer is YES, YES, and YES. This might be one of most frequently asked questions of them all.

Throughout our history of boot camp starting in 2005, about 70-80% of those starting were "out of shape." The great thing is that whether you are a workout warrior or totally out of shape, you will love the results.

Does it include a nutrition plan too?

Yes, Bridalicious® can provide the exclusive Big Day Diet plan as well as the For Better, For Worse Eating Guide.

What's the difference between this and any other gym or boot camp?

We are a program designed with the bride in mind. Strapless gown anyone? Honeymoon swimsuit in the plans? Our friendly group of brides, bridesmaids, mothers of the brides and friends (ladies only) make it a unique experience.

We are so confident that you will love our training experience, see amazing results, feel better and feel right at home, we're removing all worry and doubt by offering you a 30-Day full money back guarantee.

Give us a chance by committing fully to our program as directed by your fitness coach for 21 days. If, after following our program as designed for the first 21 days, you feel you have not experienced results or that our program will not get you to your goal, we will happily refund your money.

Not $147. 

Secure Your Space Today!

Only $67 - Limited Time

IMPORTANT! Use promo code GOWN54

Secure Your Space Today,
For a Limited Time Only


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