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ONE MORE THING… HERE'S YOUR CHANCE TO TRY OUT BRIDALICIOUS BOOT CAMP'S BEST FAT LOSS AND BODY-TONING PROGRAM EVER!
INTRODUCING THE 21-DAY RAPID GOWN SLIM DOWN!
When you show up to the seminar, you will get the $29 back. Plus, we are giving away two spots during the seminar for free boot camp -- you are entered to win one of these spots when you reserve your spot today!
When yThree workouts are good, but 21 days are even better! Best of all, you save 65% today!
today!
Three workouts are good, but 21 days are even better! Best of all, you save 65% today!
In fact, studies show it takes 21 days for you to start seeing major changes in your waist, hips, thighs and belly! That's why I created the 21-Day Rapid Gown Slim Down Program!
SPECIAL PRICE OF $17 TO CELEBRATE
THE NEW YEAR 2017!
HI, MY NAME IS DOUG RICE,
...and while the above question may sound crazy and unrealistic, HEAR ME OUT for second... I have the most popular "get gown ready" program you will find anywhere, and I know what works.
There are so many fitness myths and half-truths out there, and all they do is confuse and frustrate everyone. But, not only do I have very long and proven track record of shaping up and slimming down brides like you, my "Drop 2 Sizes Challenge," is the fastest, simplest and totally fun way to really get your wedding fitness routine going - and you can do it while exercising only 2 hours per week!
KICK-OFF BRIDAL FAT LOSS SEMINA
Here at Bridalicious® Boot Camp...
We are re-launching our now famous Drop 2 Gown Sizes Challenge
with our kick-off seminar taking place:
January 10, 2017 at 7:00 PM
To attend, there is only a
FULLY REFUNDABLE, $29 fee.
When you show up to the seminar, you will get the $29 back. Plus, we are giving away two spots during the seminar for free boot camp -- you are entered to win one of these spots when you reserve your spot today!
Plus, reserve your spot today and we will throw in a free week of boot camp so you can go ahead and start working out with us!
*By reserving your spot, you are automatically entered to win a FREE spot!
The $29 will be refunded at the seminar
UNLIKE OTHER BOOT CAMPS OR GYMS OUR "DROP 2 GOWN SIZES" CHALLENGE HAS BEEN CRAFTED ESPECIALLY FOR YOU, THE BRIDE-TO-BE.
Bridalicious started in 2005, and after working with thousands of brides, I know exactly what it takes to "size down your gown." The Drop 2 Gown Sizes Challenge is a way to really get you on your way to the dream bridal body you deserve.
In past years I've partnered on this challenge with ABC Television (national story), and also with The Knot. I've also run this exciting challenge locally with D-Weddings Magazine. One thing I am confident about, and that is you will lose 2 sizes or more and your wedding gown will look better on you than ever -- your confidence will soar! Many of our past bride participants have lost not just 2, but up to 3 FULL sizes during the 8 weeks.
EITHER WAY YOUR ARE GUARANTEED TO LOSE 2 GOWN SIZES WITH THIS CHALLENGE OR YOUR MONEY BACK!
With the Drop 2 Gown Sizes Challenge,
you get 8 weeks of:
UNLIMITED WORKOUTS (INDOOR or OUTDOOR) THAT WILL CONSTANTLY CHANGE SO YOU NEVER GET BORED AND THIS HELPS YOU BURN BODY FAT MORE EFFICIENTLY!
Plus you also get...
- One-on-one accountability with your certified trainer to track your progress and make adjustments as needed.
- Body composition diagnostic and assessment
- 31 Guilt-free dessert recipes
- 5 Part video series - The Five Reasons You're Not Losing Fat
- 100% Money Back Guarantee!
*By reserving your spot, you are automatically entered to win a FREE spot!
The $29 will be refunded at the seminar
Real Brides, Real Stories...
Boot camp became a challenge that I looked forward to. I realized that I needed to be gentle with myself, cheer myself on, and believe that I could do what ever I wrapped my mind around.
I started seeing results quickly, especially in my mood. Working out was a great way to relieve the stress of planning the wedding and became a ritual of releasing tension and anxiety. Doug’s program gave me great strength and endurance, not only physically, but mentally. I began to realize that it was not only affecting the way I looked. I really felt great about myself. I had accomplished what I had set out to do and I was really proud of myself.[/op_testimonial_slide][op_testimonial_slide title="Rasheedah Y." company="" image="http://www.bridaliciousbootcamp.com/wp-content/uploads/2016/11/Ibi-R-bride-150x150.jpg" button_color="#4881F5" button_text="Read story" href="" header_color="#00b7e2" background_color="" columns="1" ]My wedding inspired me to take control of my body and my eating. I already had a child and wanted to prove to everyone (especially my single friends) that you can still be sexy after childbirth."
"I looked great for my wedding thanks to Doug Rice’s workouts. I got lots of compliments and “oh my God, you look like you never had a baby!” was what I heard most.
[/op_testimonial_slide][op_testimonial_slide title="Susan M." company="" image="http://www.bridaliciousbootcamp.com/wp-content/uploads/2016/11/SusanH-M_bride-150x150.jpg" button_color="#4881F5" button_text="Read story" href="" header_color="#00b7e2" background_color="" columns="1" ]It is hard to stop thinking about the wedding when you are a bride, but for that workout time, I focused on lifting those weights and pushing myself! It felt wonderful to have that time to myself, to get away from all the focus on the wedding, and just focus on me!
After 6 weeks, I had toned my entire body and lost the few pounds I had wanted to lose, but I had gained so much more as a person. I gained peace of mind and was so relaxed going into my wedding . All the sweat was worth it!
I give all the credit to Doug Rice and his wonderful workout program, it is so much more than an exercises for brides, it is exercise for your soul!
[/op_testimonial_slide][op_testimonial_slide title="Kendall S." company="" image="http://www.bridaliciousbootcamp.com/wp-content/uploads/2016/11/KendallS-Bride-150x150.png" button_color="#4881F5" button_text="Read story" href="" header_color="#00b7e2" background_color="" columns="1" ]“I can’t believe I pulled it off. Honestly, I am so proud of how my body looked in my wedding photos, I have no regrets. I got so many compliments, and on my honeymoon bikini body, too! For the first time in my life I am proud of my body. This was my saving grace!"
[/op_testimonial_slide][op_testimonial_slide title="Samantha L." company="" image="http://www.bridaliciousbootcamp.com/wp-content/uploads/2016/11/S.LombardoAfter-150x150.jpg" button_color="#4881F5" button_text="Read story" href="" header_color="#00b7e2" background_color="" columns="1" ]All my hard work paid off when I flew to New York for my first dress fitting and it was too big! They had to take it in one entire inch! That small success only motivated me more during the exercise routines. A month later at my next fitting, it was big again, another inch gone! “No regrets,” I had said all those months back and now I felt unstoppable.
My final dress fitting happened the week of my wedding and I couldn’t believe my eyes. I had hit my goal, sized down that gown from a 10 to a 6! I cried tears of joy. The bride I had always wanted to be was staring back at me in the mirror. Every single person that attended our wedding told me that I looked insanely buff and fabulous. I felt fabulous too which was most important. (plus, my fiance balled when he saw me in my dress).[/op_testimonial_slide][/op_testimonial_slider]Seating Is Limited, Register To Save Your Spot Today!
*By reserving your spot, you are automatically entered to win a FREE spot!
The $29 will be refunded at the seminar
FREQUENTLY ASKED QUESTIONS
Where is the kick-off seminar to be held?
The bridal health and fitness kick-off seminar will be held at Market Street Grocery across from UFC Gym Plano on the SW corner of Park and Preston. It will last about 45-60 followed by Q & A. Bridalicious® Boot Camp morning workouts take place just across the parking lot street at UFC Gym Plano. Evening boot camp is outdoors on the wedding pavilion at Lee Park off of Turtle Creek (Uptown area).
What is your schedule?
The full schedule is on the far right hand side of this page. All sessions last 45 minutes and there are showers, lockers and restrooms to use if you need them.
I am out of shape, can I still do the program?
The answer is YES, YES, and YES. This might be one of most frequently asked questions of them all.
Throughout our history of boot camp starting in 2005, about 70-80% of those starting were "out of shape." The great thing is that whether you are a workout warrior or totally out of shape, you will love the results and the challenging workouts. Just read some of the testimonials and you will see 🙂
First of all, it’s FUN! The workouts are always changing to give you maximum results in only 45 minutes. We combine resistance training, running, core, body weight, and fun sports training type drills. It’s always an adventure, and you’ll love meeting new people while blasting fat and burning calories!
What does the full program cost?
The full cost of the program will be discussed at the kick-off seminar. We want to be sure everyone understands what goes into the program and we simply don't have enough room here to explain. However you aren't under any obligation to sign up at the seminar, Just come and listen and if you feel like it's not a good fit we'll issue a FULL refund right away 🙂
What should I expect to achieve?
In a very short period of time you should expect to lose 2, 3, or 4 dress sizes, reduce your overall body fat, shape up, slim down and feel more energy than you have in years.
Schedule
All workouts last 45 minutes
Morning Boot Camp (Indoors)
5:45 AM - Mon, Tue, Wed, Thu, Fri
8:00 AM - Saturday only
Location: UFC Gym Plano
1941 Preston Road, #1022
Plano, TX 75093
SW corner of Park & Preston, behind Chick-Fil-A restaurant
Evening Boot Camp
Monday & Wednesday:
6:00 PM - at Lee Park at Arlington Hall (Uptown)
3333 Turtle Creek Blvd Dallas, TX 75219
All boot camp participants may attend unlimited workouts at any and all locations at any time scheduled above.
Where is the boot camp located and can I workout at more than one location?
You can see the entire weekly schedule on the schedule page along with the street address. Morning boot camp is indoors and evening boot camp is outdoors at public parks. You can attend unlimited workouts each week at any and all locations.
What do I need to bring to the workouts?
Your health assessment questionnaire and water is all you need for our indoor workouts.
If you attend the evening/outdoor bootcamp you need to bring: (1) your health questionnaire (2) yoga mat (3) 5, 8, or 10 lb hand weights (4) water. Click here for to download your health questionnaire.
Are non-brides welcome to attend too?
Yes, absolutely! We have always had many non-brides in our group. Ladies of all shapes, sizes and fitness levels are welcome. Friends, bridesmaids, mother-of-the-bride, co-workers. All you need is a can-do attitude.
What is the difference between boot camp and a class at a gym?
Bridalicious Boot Camp has a much different feeling and atmosphere than a gym or health club. It is a fun and motivating environment. There is a very friendly vibe, and you get to know your fellow boot campers, with many becoming long-term friends. Unlike most gyms, we also have our “no sweat” money-back guarantee. If you don’t get the results you were anticipating, you can ask for, and receive your money back with no questions asked.
Are there locker room/showers at the morning indoor location?
Yes, you are welcome to use the showers and dressing room facilities at the morning indoor location. Please bring your own lock, towel, and toiletries.
How far in advance of the wedding should I start to get the best results?
Most brides join about 7-12 months before the wedding, but it can depend on your fitness goals. The longer you give yourself, the better chance you have for stunning, breathtaking, transformative results.
*By reserving your spot, you are automatically entered to win a FREE spot!
The $29 will be refunded at the seminar
WILL YOU BE OUR NEXT
BRIDAL SUCCESS STORY?
All of these beautiful ladies (below) started exactly where you are right now. In other words, they decided to click on this website and come check us out. I have been shaping up and slimming down brides since 2005, and many of them still tell me years later that it was the best shape they have ever been in and it was the smartest decision they made for the wedding. I hope I get to prove to you how Bridalicious Boot Camp can transform you too!
*SPACE IS VERY LIMITED*
P.S. - You've got nothing to lose. If you attend the seminar and feel like it's not a good fit for you we'll simply refund the $29 back to you. Plus the entire program is backed by a 100% Money Back Guarantee!
*By reserving your spot, you are automatically entered to win a FREE spot!
The $29 will be refunded at the seminar
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